“I woke up naturally with the sun this morning. It felt wonderful.”
While the January nights are still long, and the mornings are bitterly cold, it can feel almost impossible to get out of bed. Having resolved to get up at 7am on weekdays I usually find myself half asleep whilst eating my breakfast in the dark.
This morning however I gave myself a day off from my resolution and was awoken at 8am by the brightest, warmest sunlight, streaming in through the tiny slits in my wooden blinds.
The sky was awash with pastel shades and the light bounced off the frost-covered grass.
If you’re feeling low, or empty, or unexcited by the prospect of tomorrow, take the time to look around and realise just how wonderfully perfect everything is.
Have a great day.